Keep Learning in 2024 as a Runner Over 40

from Running After Age 40 · host Sarah Snyder

Here's what we don't discuss in this episode: goals, habits, or resolutions related to running.Here's what we discuss in this episode: LEARNING and why continuous learning keeps us sharp and ultimately helps our running and fitness.This episode is short and to the point but will remind you of the importance to never stop learning.Favorites from the Running After Age 40 Podcast

Episode metadata supplied by the publisher feed · Published Jan 2, 2024

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Keep Learning in 2024 as a Runner Over 40

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This episode is 9 minutes long.

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This episode was published on January 2, 2024.

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