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Apr 1, 2023 44 min

Keep Looking Up with Tammah Watts

from Be Present: The Diane Ray Show Hosted by Mind Body Spirit.fm

Many of us are looking for ways to cope these days but have you ever thought of birdwatching to deal with stress and anxiety? Tammah Watts joins the conversation to talk about her new book Keep Looking Up -Your Guide to the Powerful Healing of Birdwatching Discover how connecting with nature and our feathered friends can help us heal. Find out more about Tammah Watts here

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Keep Looking Up with Tammah Watts

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This episode is 44 minutes long.

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This episode was published on April 1, 2023.

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