Keep Looking Up with Tammah Watts

from Be Present: The Diane Ray Show · host MindBodySpirit.fm

Many of us are looking for ways to cope these days but have you ever thought of birdwatching to deal with stress and anxiety? Tammah Watts joins the conversation to talk about her new book Keep Looking Up -Your Guide to the Powerful Healing of Birdwatching Discover how connecting with nature and our feathered friends can help us heal. Find out more about Tammah Watts hereThis podcast is a part of the MindBodySpirit.fm Podcast NetworkVisit us at www.mindbodyspirit.fm

Episode metadata supplied by the publisher feed · Published Apr 1, 2023

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Keep Looking Up with Tammah Watts

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