Keep Movin’ and Groovin’ CSC Talk Radio: Show # 3238 – October 25, 2023 – “If the body be feeble, the mind will not be strong. The sovereign invigorator of the body is exercise, and of all the...

Keep Movin’ and Groovin’ CSC Talk Radio: Show # 3238 – October 25, 2023 – “If the body be feeble, the mind will not be strong. The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.” Thomas Jefferson to Martha Jefferson, 1786. Mr. H of Immuno150 joins Beth Ann today to explain how we can stay healthy enough to be able to keep walking. Shows start at 10:06 AM CT M-F. Streaming and podcasts are available 24/7 at csctalkradio.com. https://csctalkradio.com/podcast/keep-movin-and-groovin/