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EPISODE · Oct 23, 2019 · 2H 27M

“Keep that same energy”

from SPAZZ · host Sherita

This week we talk about mediation, different phases of how to meditate. Being okay with guidance , self love and mentally keeping yourself healthy . The 7 chakras, growth as well as personal development.

Episode metadata supplied by the publisher feed · Published Oct 23, 2019

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“Keep that same energy”

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This episode was published on October 23, 2019.

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