Keep That Same Energy: Showing Up with Consistency 💪 episode artwork

EPISODE · Jul 21, 2025 · 32 MIN

Keep That Same Energy: Showing Up with Consistency 💪

from The Girlfriends GIRL-FRIEND Podcast

This month’s episode is all about consistency—not just starting strong, but staying strong. I’m sharing personal wins (finally finishing something I sat on for 4 years!), lessons on showing up for yourself, and even a few laughs along the way. Plus, a storytime that includes coconut oil, gym classes, and a prayer for “staying power” in both your body and your spirit. 💕  The “Something Old, New, Borrowed, and Blue” segment is back with gems you’ll want to replay. ✨ If you’ve been struggling with follow-through, this one’s your sign to recommit and show up like you mean it.💌 Got a story, question, or comment? Email me at [email protected] — I’d love to hear from you!🎧 Available now on all major streaming platforms! #TheGirlfriendsGirlfriendPodcast .All music in the podcast is either our own, created show music, or that of UPPBEAT (free for creators). Check them out!Send us Fan MailSupport the showI also have another podcast, you can check it out here:Matters of the Heart with Roshonda! BuzzSprout: https://buff.ly/3CGvK3zI know you're following A LOT of people, but one more won't hurt 😜😁😉IG: @justsuminspiration2uTikTok: @inspowithroLinktree: https://linktr.ee/roshondabcreativeFB: https://www.facebook.com/mattersoftheheartwithroI'm definitely on YTube though, so follow me there:YTube: Inspirations with Roshonda! (@inspowithro)Click here to see what books I've published:Books: Amazon Author StorePodcast Music created by Jack Fox - Check him out on FIVERR!

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Keep That Same Energy: Showing Up with Consistency 💪

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Frequently Asked Questions

How long is this episode of The Girlfriends GIRL-FRIEND Podcast?

This episode is 32 minutes long.

When was this The Girlfriends GIRL-FRIEND Podcast episode published?

This episode was published on July 21, 2025.

What is this episode about?

This month’s episode is all about consistency—not just starting strong, but staying strong. I’m sharing personal wins (finally finishing something I sat on for 4 years!), lessons on showing up for yourself, and even a few laughs along the way. Plus,...

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