EPISODE · Apr 24, 2026 · 40 MIN

Keep Your Hand on the Stove

from Unjourneying: Nondual Psychedelic Integration with Mira Funk, LCSW · host Mira Funk, LCSW

I share what I see as the essence of my work by unpacking my Hot Stove Meditation, which includes three steps:1. Exposure therapy by intentionally welcoming in emotional distress.2. Contacting the emotional body sensations of distress using vipassana.3. Opening up into nonduality.Mira Funk, LCSW | Unjourneying➡️ https://www.unjourneying.com🌟 https://www.patreon.com/unjourneyingUnjourneying is also available on YouTube.For educational purposes only.

Episode metadata supplied by the publisher feed · Published Apr 24, 2026

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Keep Your Hand on the Stove

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