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Keep Your Hands Up In Boxing – Do This. - Episode 13

EPISODE · Jun 3, 2021 · 8 MIN

Keep Your Hands Up In Boxing – Do This. - Episode 13

from SUPP UP.® · host SUPP UP.

Episode 13 cover 3 ways to keep your hands up better in boxing, including a recommended drill that'll increase endurance and lactic acid tolerance in the muscles. This episode is also available as a blog post: https://supp-up.blog/2020/03/19/workout-edge-keep-your-hands-up-better-in-boxing-do-this/ Get your free workout log here: https://supp-up.com/shop/supp-up-workout-log-free-download

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Keep Your Hands Up In Boxing – Do This. - Episode 13

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