Keep Your Pants On: Mastering Choices with Mindfulness

from Living by the Mantras · host colleensouza

So many times we make our choices based on emotions or knee-jerk reactions. In this episode we discuss the importance of using our personal values as a compass to keep our lives headed in the direction we want it to go and understanding how to keep our mindset focused and motivated. Visit www.LivingByTheMantras.com to learn more about Colleen's offerings.

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This episode is 35 minutes long.

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This episode was published on March 16, 2026.

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