Keep your sanity going back-to-school: Practical tips for meal-planning for busy moms with Billie Jo Cochran

Are you already dreading the lunchboxes and rushed mornings as back-to-school is ramping up? This is the time to prepare for it, so you are taking it on without stress. In this episode, Billie-Jo Cochran - a homeschool mom of 3, who runs a business and host of The Working Homeschool Mom podcast - shares super practical tips to help you keep your sanity as school starts again. We talk about meal planning and how much meal it can help: Being stress-free on weekday nights instead of staring at the fridge hungry and exhausted from the day Saving money by limiting grocery shopping to what is necessary and ordering less take-out Getting your time back so you can exercise, have a morning routine or enjoy your family And Billie-Jo shares ideas for what to cook, how to cook and make sure you feed healthy foods to your kids, and yourself. For more from Billie-Jo to support you in creating routines that help you manage it all: school, work, home, make sure to sign up for her live training:  "Balance work and homeschool" on August 11th. Here is the link: https://billie-jo-cochran.kit.com/9ffbc5357c I will be there to get Billie-Jo's tip. Let's hang out together. When you are ready, here are the ways I can help you: 📏 Get your data: Get 10% off your body composition scale using https://renpho.com/discount/DRJIHANE?ref=lxnrxtkq 🤝 Curious to see if the 12-week program is for you? Go to https://www.drjihanefarrell.com/longevitylifestylecoaching 🤜🤛Join the free community https://www.facebook.com/groups/losebellyfatafter40 📩 Sign up for weekly evidence-based tips in your inbox: https://jihanefarrellphd.kit.com/e30225ecd8 Email me your questions: [email protected]