EPISODE · Mar 12, 2018 · 41 MIN
Keepin' It Spicy!
from Keeping It Real: Conversations with Jillian Michaels
This week, the crew tackles the do’s and don’ts of battle ropes in the gym and in the bedroom? For real though. Jillian and the cast give tips on how to keep your private parts on point (a.k.a the healthy vagina diet). Plus, maximizing your workouts with functional training tools, Cindy teaches the team that a smile can save the day, and, Giancarlo goes in with caller Kelly on how to bring the heat back to the bedroom.
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Keepin' It Spicy!
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This episode is 41 minutes long.
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This episode was published on March 12, 2018.
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