Keeping Ashland Healthy - Episode 129 – The Quiet Power of Jenn English

Looking for a way to slow down, breathe, and reconnect? This week on Keeping Ashland Healthy, we talk with Jenn English about “The Quiet Power” — a new and welcoming yoga class designed for the recovery community and open to all experience levels. We discuss stress, healing, movement, community, and why yoga can be a powerful tool for emotional wellness. Join us as we explore how simple practices can help quiet the mind and build inner strength. That’s this week on Keeping Ashland Healthy. Listen to Keeping Ashland Healthy on the iHeart App or wherever you get your podcasts! Listen to Keeping Ashland Healthy on the iHeart App or wherever you get your podcasts! The group will be offered at no cost and run on Thursdays beginning June 4th at the Professional Building (221 Church St.) from 6 to 6:50 pm. Mats will be provided. Questions? You can contact the Board at 419.281.3139.(Record Date: May 27, 2026)