Keeping It Positive with Judith Moskowitz

It is National Stress Awareness Day. It’s a tremendously stressful time but there’s so much hope! Judith Moskowitz is a psychologist and Northwestern University professor who studies the unique mental and physical health effects of positive emotions. She comes on the show to break down all the ways you can embrace a positive mindset in your life today and into the future.See omnystudio.com/listener for privacy information. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit reesesbookclub.substack.com/subscribe