Keeping kids mentally healthy - On Track

What this episode covers

Your child’s mental health matters, but between school pressures, social media, and life changes, it can be hard to know what kids really need. On this episode, Dr. Katy Hopkins of Norton Healthcare joins us to share what families should watch for, and how to build habits that support kids’ mental health.

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Frequently Asked Questions

How long is this episode of On Track?

This episode is 28 minutes long.

When was this On Track episode published?

This episode was published on September 8, 2025.

What is this episode about?

Your child’s mental health matters, but between school pressures, social media, and life changes, it can be hard to know what kids really need. On this episode, Dr. Katy Hopkins of Norton Healthcare joins us to share what families should watch for,...

Can I download this On Track episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.