Keeping Kids Safe Online

Check out the full Episode 46 show notes on our website! In this episode of the Healthy Family Project, we talk to Theresa Desuyo, mom of three and Digital Family Expert at Qustodio, the leader in digital safety and wellbeing for kids and families. Nowadays, there's no avoiding technology. Kids are using laptops and tablets at school and opt to spend a lot of their free time surfing the web. Theresa shares ways that parents can help their kids navigate the internet, keep them safe from harmful content, manage screen time, and how Qustodio can help. About Qustodio: Qustodio enables millions of families to filter out dangerous online content and activities, limit screen time and avoid screen addiction and privately share location. The app-based platform increases online safety and creates daily opportunities to talk with kids about their online experiences, aiding in the digital parenting process that is constantly changing and becoming more complicated. Listener Survey! Thank you so much for supporting the Healthy Family Project Podcast from Produce for Kids! We'd love if you could take 5 minutes to let us know how we can bring you the best possible content future episodes. By completing the survey, you'll also be entered to win a $50 Amazon gift card! Take the survey here. Healthy Recipes & Tips in Your Inbox Sign up for the Produce for Kids e-newsletter to receive healthy recipe inspiration, our latest blog posts and more directly to your inbox each week. Healthy Family Project Facebook Group Join our new Healthy Family Project Facebook group! This group will serve as a safe space for parents and caregivers to talk all about raising a healthy family - from dealing with a picky eater and tips to get more fruits and veggies onto plates to exercising as a family and mental health. We welcome all of you to join in! Relevant Links How does Qustodio work? Create your free Qustodio account Follow Qustodio on Instagram and Facebook Ask the Psychologist: Screen Time & Kids Other Podcast Episodes to Check Out: Episode 42: Teaching Kids Financial Responsibility Episode 35: Helping Kids Make Good Choices Episode 31: Balancing Career & Family Episod 3: Managing Screen Time Timestamps 2:47 What is Qustodio? & how did Theresa get involved? 6:46 How do parents navigate the battle of online content? 10:40 Ways to protect kids from harmful content 14:28 How to manage screen time 20:31 How does Qustodio work? 24:30 What does a healthy family mean to you?