Keeping on Track. A farmer's wellbeing podcast. This episode, Coping techniques

from Adam Henson's Keeping on track. A farmer's wellbeing podcast · host The Sound Doctor

Welcome to Keeping on Track. A farmer's wellbeing podcast. In this episode we look at some of the coping techniques we can use to combat stress and anxiety, including breathing exercises. These are all quick, easy suggestions and can be done any time, anywhere. Reporter: Dominic ArkwrightProducer: Rosie RuncimanA Sound Doctor production for TeamDoctorteamdoctor.org/farmers

Episode metadata supplied by the publisher feed · Published Jul 4, 2023

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Keeping on Track. A farmer's wellbeing podcast. This episode, Coping techniques

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