Keeping on Track. A farmer's wellbeing podcast. This episode, Coping techniques

from Adam Henson's Keeping on track. A farmer's wellbeing podcast · host The Sound Doctor

Welcome to Keeping on Track. A farmer's wellbeing podcast. In this episode we look at some of the coping techniques we can use to combat stress and anxiety, including breathing exercises. These are all quick, easy suggestions and can be done any time, anywhere. Reporter: Dominic ArkwrightProducer: Rosie RuncimanA Sound Doctor production for TeamDoctorteamdoctor.org/farmers

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This episode is 17 minutes long.

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This episode was published on July 4, 2023.

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