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Keeping perspective as a FIFO partner (ep 59)

Listener Hayley Mcgillivray joins us to share how she manages the juggle between her career, two young daughters and FIFO husband.

An episode of the The Juggle podcast, hosted by The Juggle, titled "Keeping perspective as a FIFO partner (ep 59)" was published on March 27, 2019 and runs 27 minutes.

March 27, 2019 ·27m · The Juggle

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We thought it was time for another juggler interview, so this week we have invited listener Hayley Mcgillivray on to the show to share how she manages the juggle between her career as an Innovation Facilitator at the Commonwealth Scientific and Industrial Research Organisation, two young daughters and FIFO husband.    What really stands out from our chat with Hayley is that her life hasn’t happened by chance. She often mentions having conversations with her husband where they have asked themselves what they want their life to look like and then set about making it happen. She is intentional about ensuring she makes time for the things that are important to her and her family and keeps perspective, particularly when it comes to things that are more challenging with a FIFO partner.    We talk to Hayley about:  Her daughter’s first day of school and Hayley`”letting go” and allowing her husband to do the school drop off alone as they transition to a more shared parenting arrangement  The challenges faced by FIFO families, including managing childcare, feeling alone, looking after sick kids alone and changing routines with the changing roster   The turning point that made her realise that she was running on empty and how she and her husband make sure that Hayley is able to take time to care for herself, including re-framing spending money on babysitters from being a luxury to being a family necessity    Giving herself permission to do what is important to her (think date night, Pilates), without making excuses! Hayley’s advice: What do you look like at your most fabulous? What are some things you can do that will make you feel good? Then work out how to make them happen!  Family rest time! A dedicated time each day where Hayley and her children have quiet time to rest and recoup  Being ok with being “a little bit rubbish” – you don’t have to be great at everything. Be comfortable with not doing (or enjoying!) everything.   Important links:   The Juggle Community, our online Facebook group  Find us on Instagram and Facebook  The Juggle website, where you can find all episodes of The Juggle and sign up to be notified when a new episode is released   Happy juggling!

Listener Hayley Mcgillivray joins us to share how she manages the juggle between her career, two young daughters and FIFO husband.

The post Keeping perspective as a FIFO partner (ep 59) appeared first on Managing The Juggle.

Welcome to the Juggle! Liz Heron "Welcome to the Juggle" is all about helping you to keep all your balls in the air while having more fun and making sure you don't drop the most important one - yourself! This show will provide you with real world, tangible tips and inspiration so you can do more with less effort.Grab your free weekly planner at www.lizheron.com/weeklyplanner Women At Work Samantha Sutherland There's so much to balance when you're managing a career and a family and it's not easy, but you're not alone. Women at Work, with Samantha Sutherland, who talks to working mothers about the juggle and the struggle, tips for navigating the workforce and how they manage their lives. A Balanced Juggle Leena Our show focuses on the strategies that help us find balance in our daily juggles in order to achieve our personal goals! Listen along for support, insight and a laugh or three! Shows are uploaded weekly on Mondays. Live, Laugh... BE BALANCED!! The WellFit Lab Cheya Thousand Welcome to "The WellFit Lab," a weekly podcast where we explore the topics of wellness, fitness, health and stress management to help you control your stress, emphasize self-care, and work more effectively.Do you experience stress and overwhelm in your personal or work life? Do you find it difficult to juggle your obligations at job, school, and home? If so, you should listen to this show.Join our host and wellness expert Cheya Thousand every Wednesday at 12pm on "The WellFit Lab" if you're ready to advance your wellness, fitness, and performance.
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