Keeping the Momentum - Your Best T1D Year

What this episode covers

We’ve built tracking habits that help us notice patterns we used to miss. Now, we’re taking that awareness into the next phase of Our Best T1D Year.📌 Today, We’re Covering:✔️ How small tracking habits can lead to big wins✔️ When to use “tracking sprints” to reset blood sugar trends✔️ What’s next as we transition out of daily loggingThis challenge wasn’t about writing down numbers—it was about making diabetes less unpredictable.📢 Resources & Links:✅ Get your free One Sheet Journal → yourbestt1dyear.com✅ Follow me on Instagram: @thebetes✅ Follow me on TikTok: @the.betes✅ Read my book: “Type 1 Diabetes – One Day at a Time”🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.

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Frequently Asked Questions

How long is this episode of Your Best T1D Year?

This episode is 5 minutes long.

When was this Your Best T1D Year episode published?

This episode was published on March 21, 2025.

What is this episode about?

We’ve built tracking habits that help us notice patterns we used to miss. Now, we’re taking that awareness into the next phase of Our Best T1D Year.📌 Today, We’re Covering:✔️ How small tracking habits can lead to big wins✔️ When to use “tracking...

Can I download this Your Best T1D Year episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.