Keeping the Weight Off

from Keto Life Support · host Kim Howerton

Episode 99: So many folks lose the weight only to see it creep back on. Let's talk about setting yourself up so you won't knock yourself down. Kim's Links: Cookbooks: https://www.kimhowerton.com/cookbooks Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Facebook Group: https://www.facebook.com/groups/ketolifesupport Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton If you would like to be coached by Kim, book a free 15 minute consult with her here: https://letsmeet.io/kimhowerton/keto-consult Sign up here to find out more about Keto Unstuck: https://ku.kimhowerton.com

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How long is this episode of Keto Life Support?

This episode is 18 minutes long.

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This episode was published on March 17, 2022.

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