Keeping Time Through Food

 In today’s episode, we’re exploring how food marks the moments of our lives. From the first strawberries of spring to the warm spices of winter, food becomes our calendar, our clock, and our connection to the past and present. So grab a seat at the table and let’s dig in."Strawberry Shortcake RecipeJoin me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.    Seasonal guides for healthy living.