EPISODE · Nov 15, 2016 · 5 MIN

Keeping to routines

from Spiritual Psychic with Sara Wiseman · host Mind Body Spirit.fm

Learn why routines can both ground us and trap us, and why it’s important to discern how they work for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Nov 15, 2016

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Keeping to routines

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