EPISODE · Jul 7, 2025 · 49 MIN
Keeping Training Fresh: Science, Methods, and Strategies
from Science of Running · host stevemagness
In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over time foster the capacity to achieve larger goals. Highlighting historical examples such as the training logs of Jack Lovelock, they emphasize the value of…
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Keeping Training Fresh: Science, Methods, and Strategies
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