Keeping Ultrarunning Simple w/ Thom Shea

from The Training For Ultra Podcast with Rob Steger · host Training For Ultra

(Ret.) Navy SEAL Thom Shea, is the author of "Three Simple Things: Leading During Chaos". Thom served 23 years with distinguished Valor as a Navy SEAL. During his military career, he served in three wars, ultimately leading a team of Navy SEALs. In his downtime, Thom runs Ultramarathons. Big ty to the show sponsors! Kogalla - use discount code of "TrainingForUltra" https://kogalla.com/ XoSkin - use discount code of "T4U20" http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

Episode metadata supplied by the publisher feed · Published Apr 15, 2020

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Keeping Ultrarunning Simple w/ Thom Shea

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This episode is 1 hour and 16 minutes long.

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This episode was published on April 15, 2020.

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