Keepting data on SLEEP & why "every day is no longer a new day."

from SMARTER THAN TRAUMA Podcast · host SMART E MC

Send us Fan Mail3 days GREAT ZZZ. 1 day not so great, but that's also connected to weekly routine to get out of house on WEDNESDAY (The best day! The Principal's Meeting!) but then back on track so the goal is to make the best [muscle] memories in preparation for NEXT WEEK. So there will be a next week? Yes. SUICIDE IS OVER & the first conversations with doctors were about zzz.Support the show

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Send us Fan Mail 3 days GREAT ZZZ. 1 day not so great, but that's also connected to weekly routine to get out of house on WEDNESDAY (The best day! The Principal's Meeting!) but then back on track so the goal is to make the best [muscle] memories in preparation for NEXT WEEK. So there will be a next week? Yes. SUICIDE IS OVER & the first conversations with doctors were about zzz. Support the show

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Keepting data on SLEEP & why "every day is no longer a new day."

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This episode was published on April 17, 2026.

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