Keira D’Amato - #58

Episode 58 is brought to you by Sydney Marathon: FTK welcomes Keira D'Amato into the Gold Coast studio hot off her new American Record run in the Half Marathon. Keira ran 66:37, taking 13 seconds off the previous record held by Emily Sisson. Keira touches on her career to date, her interesting four-week training cycle, the insane amount of mid-race water she consumes, and plenty more in this fantastic interview. In episode 58 you'll also hear from Brett & Joel as they take you through their training weeks in the lead up to their runs in the Gold Coast. Brett adds another home-soil half-marathon win to his resume and Joel battles a stitch in his pacing duties. Grattan House rules are that you're not allowed to supply a TWHSOITWTWATSA submission if you DNF so luckily we had Keira ready to replace Joel. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Brett: https://www.instagram.com/brett_robinson23 Joel: https://www.instagram.com/joeltobinblack Kiera: https://www.instagram.com/keiradamato