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Feb 18, 2021 57 min

Keith Baar, PhD

from Science Of Ultra Hosted by Shawn Bearden

Dr. Baar rejoins us on the show. He was previously on for episode 58. Today we illuminate the central role of connective tissue and associated proteins in transmitting force from muscle, extend that understanding to explain how muscle functions in running (hint: it's not at all like most people think), and dive into ways that you can optimize your connective tissue health. https://scienceofultra.com/podcasts/143

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Keith Baar, PhD

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