EPISODE · Oct 30, 2014 · 1H 1M
Keith Norris: PaleoFX, Overanalyzers and Exercise Injury Prevention
from The Evan Brand Show · host Evan Brand, BCHN, FNTP
Keith Norris is the co-founder of PaleoFX and owner of Efficient Exercise. We discuss the downfall of overanalyzing diet and exercise and why action is key. Also we talk about injury prevention and how Keith and I have a 6-pack without ever doing crunches. Check out notjustpaleo.com for the health store and support the show!
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Keith Norris: PaleoFX, Overanalyzers and Exercise Injury Prevention
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