Keith Rabois Actionable Advice | Maximus Podcast

In this podcast episode Dr. Cam Sepah interviews the billionaire investor Keith Rabois. Keith gives actionable advice on what he thinks everyone should be doing if they wish to become successful. Keith talks about how he stays focused, how he deals with failure, his daily routines and what he focuses on to stay healthy.  Time Codes 00:00 Intro 01:21 What's the secret to working hard without burning out? 04:16 How do you recharge your batteries? 09:00 What is your daily routine? 12:50 What health habits do you practice daily? 18:20 How or why did you develop these healthy habits? 22:20 What key health metrics do you track? 26:00 Why is it important to track your resting heart rate? 28:00 How many close friends should you have? 32:40 What is your opinion on fasting? 35:30 How do you stay away from sugar? 38:15 What helps you stay focused throughout the day? 42:40 How do you stay organized? 46:10 How do you communicate to others effectively? 50:50 How do you keep your moral and motivation high? 52:10 Outro