Kelli Girsch - "Get comfortable being uncomfortable"

from Run Your Story Podcast · host Allison Gaillard

Like the episode? Let us know with a quick text!This podcast episode features an engaging conversation with Kelly, a passionate runner whose journey began as a way to cope with her father's passing.She shares her transformation from a casual runner to completing marathons, highlighting the significance of VIP running experiences and the supportive role of her running bestie.Kelly delves into the therapeutic aspects of running, the lessons learned about personal strength, and her favorite races, including the memorable California International Marathon.The discussion also covers her pre-race routines, shoe preferences, nutritional strategies, and the importance of recovery methods like cupping.Additionally, Kelly introduces her subscription box service, 'Girl on a Run Box,' designed for female runners, explaining its inception, contents, and success.She offers advice for new runners and discusses her goals, particularly her desire to run the Boston Marathon. Throughout, Kelly emphasizes the importance of fun and balance in running and life.Kelli GirschGirl on a Run BoxRaces MentionedCalifornia International MarathonBoston MarathonLong Beach Half MarathonSan Francisco MarathonMountains to Beaches MarathonBattleship 12kShout OutsFresh Junkie RacingSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support us on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherMary TrufantSuzanne CristSuzanne ClarkDave McDonaldKarla McInnisJames ContrattoJordan DuBoseKeith & Cristy EvansSharonda ShulaMeredith NationsAllyson LameyChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott ThornhillSkye Guy

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This episode is 40 minutes long.

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This episode was published on May 1, 2024.

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