EPISODE · Jun 13, 2022 · 45 MIN
Kellie Lupsha: Our Genes are Not Our Destiny
from Inspired Living with Autoimmunity · host Julie Howton
In this week's episode, Kellie tells us, in simple terms, all about DNA blueprints and how we can use our blueprint to prevent and/or correct illness.Your genes are NOT your destiny!!!By gaining the knowledge of what your genetic map is, you can gain the power to activate the genes that support wellness and avoid activating the genes that predispose you to illness.Up-regulating genes that support detoxification, anti-inflammatory processes, antioxidant pathways can help optimize energy, sleep, mood, fitness, and so much more!The power lies in knowing which lifestyle choices will keep you healthy and young longer, and which are leading you toward illness.Live young until you're done!Intro to Nutrigenomics: How nutrients effect your genes and gene expression...More of a good thing is not necessarily better!Overdoing certain nutrients may slow down the work...Why support Nrf2? Because it is the master regulator of gene expression.And then Kellie brings it down to the simple thing we can all do daily...it is free...it is easy...it is powerfulBREATHE intentionally.Complete Show Notes → inspiredliving.show/39
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What this episode covers
In this episode we are talking about how our genes are not our destiny. Gene activation, DNA bluprinting, Nutrigenomics and Nrf2 activation can all have a major influence on health and longevity. That is why I invited my friend, Kellie Lupsha to talk to us about it all.
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Kellie Lupsha: Our Genes are Not Our Destiny
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