Kelly Hopkins If You Don't Act Nothing Will Change

Kelly Hopkins is a happiness coach using art to help others figure out what in their past is keeping them from being happy but she had to overcome many bricks early in her life to get there. From living in the projects to being raped at a young age, to dealing with her step-father who had a drug addiction, to running a daycare as a teenager. As an adult, she had a successful career as a social worker but after she adopted her daughter she realized she wanted to be a stay-at-home mom but couldn't do it in Los Angeles so she moved to Costa Rica. She realized she had been using work to push down her pain. She started to heal with some neighbors she discovered art was healing which is how she started her coaching practice Soul Exploration Through Art. She reminds us that when we feel lost the best thing to do is act take a walk, and take a small step toward your goal. Do something nothing will change if you don't act,