Kelly Starrett: Becoming a Supple Leopard, How to Hack Human Movement, and Why YOU Move Like an Ass

from Abel James Show · host Abel James

Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and the New York Times bestselling author of Becoming a Supple Leopard. This guy knows his stuff – you’re in for a treat. On to the show with Dr. Kelly, we’re digging into: How to hack human movement Why some tiny fighters can wipe the floor with lumbering beasts The mechanics of deadlifting a human And why YOU move like an ass. Alright, let's go hang out with Kelly.

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This episode is 48 minutes long.

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This episode was published on July 6, 2018.

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