Kelly's Smooth Move! Small Bites Episode 3: Protein Smoothies

In this episode of Everyday Cooks Recipe Club, Kelly talks about an easy way to start your day with 50 grams of protein. Learn her formula for making delicious smoothies and see how easy it is to personalize it for you.  In this episode, we talk about:The 4 components of a good smoothieHow you can’t make a bad smoothieWhy you might want to start your day with a smoothieWe’d love to hear how you make your smoothies! Resources & LinksIf there are recipes you want us to try or questions you want to ask, email us at [email protected] the ShowIf you loved this episode, please follow the podcast, leave a review, and share it with a friend who loves to cook. It helps our little cooking club grow and keeps us inspired to bring you more recipes each month!  Thank you for your support!DisclaimerEveryday Cooks Recipe Club is a podcast for home cooks who love exploring new recipes and sharing the experience. We feature recipes from talented chefs, cookbook authors, and food creators, always giving full credit to the original source. We do not claim ownership of these recipes, and we encourage listeners to support the chefs by purchasing their cookbooks or visiting their websites or social channels. For copyright reasons, we do not share full recipes in our show notes. Instead, we talk about our own cooking experiences, tips, and takeaways.CreditOriginal Music by Matthew J. SmithThank you to our favorite recipe testers: Matt, Ryan, Matt and Cameron