Kelsey Unpacked: When Sickness Strikes on a Trip + A Family Health Update

from Trip Tales | A Family Travel Podcast

For how much we all travel, someone is bound to get sick on a trip. In this episode of Kelsey Unpacked, I’m sharing my top tips for navigating travel when sickness strikes - from what meds I actually pack, to how I mentally prepare when things don’t go according to plan.I’m also sharing a personal health update from our family about our recent journey to get to the bottom of my teenage daughter’s dizzy spells, near-fainting episodes, nausea, and low energy. Buy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:- Disposable and portable nausea bags: https://amzlink.to/az0AOADHNTAay- POTS: Postural Orthostatic Tachycardia Syndrome- LMNT electrolytes: https://drinklmnt.com/

What this episode covers

For how much we all travel, someone is bound to get sick on a trip. In this episode of Kelsey Unpacked, I’m sharing my top tips for navigating travel when sickness strikes - from what meds I actually pack, to how I mentally prepare when things don’t go according to plan.I’m also sharing a personal health update from our family about our recent journey to get to the bottom of my teenage daughter’s dizzy spells, near-fainting episodes, nausea, and low energy. Buy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:- Disposable and portable nausea bags: https://amzlink.to/az0AOADHNTAay- POTS: Postural Orthostatic Tachycardia Syndrome- LMNT electrolytes: https://drinklmnt.com/

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Kelsey Unpacked: When Sickness Strikes on a Trip + A Family Health Update

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This episode was published on April 1, 2026.

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