Ken and Tim Hola

This week we are excited to have return guest and friend of the show Tim Hola. Tim has been on the show to share his experience at Norseman last year and previously to share tips on training and racing. The real special guest is his dad, Ken Hola who just won his age group at Boulder 70.3 a few weeks ago. Plus lots big news happening around the world and right here in Colorado.   Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport.   LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Feature Interview - Ken Hola Endurance News - 70.3 Mont Tremblant cancelled due to air quality, 2023 Tour de France Starts Saturday July 1st What's new in the 303 - Lake to Lake, Strong Kids Tri, Community Access to Electric Bicycles Rebate Program Video of the Week - Strong Kids Tri   Endurance News: Wildfires force rescheduling of IRONMAN 70.3 Mont-Tremblant to August By Kate -June 27, 2023 IRONMAN and Tremblant Resort announce that the IRONMAN 70.3 Mont-Tremblant triathlon has been rescheduled for Sunday, August 20, 2023. The event, which was originally scheduled to take place on Sunday, June 25 was cancelled due to the devastating wildfires that are continuing to burn across the Province of Quebec, causing a high concentration of fine particles along with poor Air Quality Index (AQI) to move into the region and make conditions unsafe to host the event.   The 2023 IRONMAN 70.3 Mont-Tremblant triathlon will now take place in conjunction with the 2023 IRONMAN Mont-Tremblant triathlon, part of the VinFast IRONMAN North Americ