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Ken and Tim Hola episode artwork

Jul 1, 2023 1 hr 10 min

Ken and Tim Hola

from Grit2Greatness Endurance Hosted by Rich

This week we are excited to have return guest and friend of the show Tim Hola. Tim has been on the show to share his experience at Norseman last year and previously to share tips on training and racing. The real special guest is his dad, Ken Hola who just won his age group at Boulder 70.3 a few weeks ago. Plus lots big news happening around the world and right here in Colorado. Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges. Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly! In Today's Show Feature Interview - Ken Hola Endurance News - 70.3 Mont Tremblant cancelled due to air quality, 2023 Tour de France Starts Saturday July 1st What's new in the 303 - Lake to Lake, Strong Kids Tri, Community Access to Electric Bicycles Rebate Program Video of the Week - Strong Kids Tri Endurance News: Wildfires force rescheduling of IRONMAN 70.3 Mont-Tremblant to August By Kate -June 27, 2023 IRONMAN and Tremblant Resort announce that the IRONMAN 70.3 Mont-Tremblant triathlon has been rescheduled for Sunday, August 20, 2023. The event, which was originally scheduled to take place on Sunday, June 25 was cancelled due to the devastating wildfires that are continuing to burn across the Province of Quebec, causing a high concentration of fine particles along with poor Air Quality Index (AQI) to move into the region and make conditions unsafe to host the event. The 2023 IRONMAN 70.3 Mont-Tremblant triathlon will now take place in conjunction with the 2023 IRONMAN Mont-Tremblant triathlon, part of the VinFast IRONMAN North Americ

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Ken and Tim Hola

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Zen and the Art of Endurance Zen and the Art of Triathlon A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out. Eric Hörst's Training For Climbing Podcast Eric J. Hörst Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone.Eric is one of the world's most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com Inside The Big Ring: The Podcast for Endurance Athletes Steven Brandes Podcast by Steven Brandes Endurance Horse Podcast <itunes:author> Christina Hyke Photography, LLC </itunes:author> Endurance Horse Podcast is hosted by Christina Hyke, 2021 Wisconsin Horse Person of the Year, and brings endurance riders together from around the world around a virtual campfire — sharing ride stories, goals, lessons learned, and the journey in between.From green-as-grass beginners to decade teams, ride managers, AERC leaders, and legacy horsemen and horsewomen, these authentic conversations celebrate the heart of the sport: the horse, the rider, and the trail. Every mile is a memory.

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This episode is 1 hour and 10 minutes long.

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This episode was published on July 1, 2023.

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