Kennedy Saves Your Burnout - Kennedy Saves the World

What this episode covers

On this episode, Kennedy sits down with Clinical Psychologist and Author Dr. Kristina Hallett to discuss how to combat burnout. Dr. Hallett shares the building blocks for the anti-burnout solution: eating well, sleeping well, exercising, and taking time to breathe. She encourages breaks throughout the everyday mundane life so as to live a more balanced and enjoyable life. Follow Kennedy on Twitter: @KennedyNation Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Kennedy Saves the World?

This episode is 21 minutes long.

When was this Kennedy Saves the World episode published?

This episode was published on April 6, 2022.

What is this episode about?

On this episode, Kennedy sits down with Clinical Psychologist and Author Dr. Kristina Hallett to discuss how to combat burnout. Dr. Hallett shares the building blocks for the anti-burnout solution: eating well, sleeping well, exercising, and taking...

Can I download this Kennedy Saves the World episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.