Kennedy Saves Your Intermittent Fasting

What this episode covers

On this episode, Kennedy speaks with the Director of the Institute for Aging Research at the Albert Einstein College of Medicine and the author of the book Age Later Dr. Nir Barzilai. Dr. Barzilai discusses the benefits of intermittent fasting on aging and long-term health and shares with Kennedy the many variations of intermittent fasting and determining which regiment is best fit for you. Later, Kennedy shares her experience with intermittent fasting vs. the keto diet. Follow Kennedy on Twitter: @kennedynation Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Kennedy Saves the World?

This episode is 20 minutes long.

When was this Kennedy Saves the World episode published?

This episode was published on November 10, 2021.

What is this episode about?

On this episode, Kennedy speaks with the Director of the Institute for Aging Research at the Albert Einstein College of Medicine and the author of the book Age Later Dr. Nir Barzilai. Dr. Barzilai discusses the benefits of intermittent fasting on...

Can I download this Kennedy Saves the World episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.