Kennedy Saves Your Sleep - Kennedy Saves the World

What this episode covers

This week, Kennedy is joined by Clinical Psychologist, ‘The Sleep Doctor’ Michael Breus to discuss how the pandemic has affected peoples' rest and the steps they can take to improve their sleep schedule. The Sleep Doctor walks listeners through why sleep deprivation has been so prevalent throughout the pandemic, how sleep impacts your physical health and he shares methods you can use to help yourself get a better night’s sleep. Follow Kennedy on Twitter:@KennedyNation Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Kennedy Saves the World?

This episode is 27 minutes long.

When was this Kennedy Saves the World episode published?

This episode was published on April 7, 2021.

What is this episode about?

This week, Kennedy is joined by Clinical Psychologist, ‘The Sleep Doctor’ Michael Breus to discuss how the pandemic has affected peoples' rest and the steps they can take to improve their sleep schedule. The Sleep Doctor walks listeners through why...

Can I download this Kennedy Saves the World episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.