Kennedy Saves Your Sleep

This week, Kennedy is joined by Clinical Psychologist, ‘The Sleep Doctor’ Michael Breus to discuss how the pandemic has affected peoples' rest and the steps they can take to improve their sleep schedule. The Sleep Doctor walks listeners through why sleep deprivation has been so prevalent throughout the pandemic, how sleep impacts your physical health and he shares methods you can use to help yourself get a better night’s sleep.  Follow Kennedy on Twitter:@KennedyNation Learn more about your ad choices. Visit podcastchoices.com/adchoices