Kent Johns: Connections between stress and weight gain

from The Weekend Collective · host Newstalk ZB

Is there a connection between stress and weight gain? Plus in a time when most of us are tightening the belt, there are ways we can get fit without a gym membership. Health coach Kent Johns joined the Weekend Collective to discuss. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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This episode is 40 minutes long.

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This episode was published on April 21, 2024.

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