Kentucky Derby, a King's Coronation + the Antidote to Anxiety

This week's episode is all over the place in all the best ways. We talk the King's Coronation, the Kentucky Derby (and picking the winning horses) and finally dive deep into your questions about all things anxiety. From ADHD anxiety to the all-consuming kind, we talk about the things I've picked up over the years from experts, therapists, books and my own intuition. I think it'll help you too! Like, subscribe and leave a review to let me know what you think! And, if you know someone who could use some of these anxiety tips, share it with them would ya?