EPISODE · Dec 13, 2018 · 14 MIN
Kenzie Holmstead: Choosing What’s Best for You
from Mental Toughness Podcast With Dr. Rob Bell · host Dr. Rob Bell
Kenzie Holmstead- is the team @runeverythinglabs Director. You can follow her on Instagram 3:00- “Having the mental fortitude to push on…”, Kenzie’s definition of Mental Toughness. 4:00- How Kenzie turned a bad circumstance into her HINGE moment by choosing to put herself first. 6:10- Packing up and moving out: The steps Kenzie took to find herself. 7:27- What Kenzie discovered through her big move and simply giving herself time. 8:40- The female struggle to find mental strength. 11:04- Kenzie’s BIG tip for mental toughness that comes from within. Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444 ENTER MENTALTOUGHNESS for 15% off at SOS Rehydrate ENTER DRROBBBELL at Getsom.com for 15% off. If you enjoyed this episode on Mental Toughness, please subscribe on itunes and leave a review Dr. Rob Bell drrobbell.com
What this episode covers
Kenzie Holmstead- is the team @runeverythinglabs Director. You can follow her on Instagram 3:00- “Having the mental fortitude to push on…”, Kenzie’s definition of Mental Toughness. 4:00- How Kenzie turned a bad circumstance into her HINGE moment by choosing to put herself first. 6:10- Packing up and moving out: The steps Kenzie took to find herself. 7:27- What Kenzie discovered through her big move and simply giving herself time. 8:40- The female struggle to find mental strength. 11:04- Kenzie’s BIG tip for mental toughness that comes from within. Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444 ENTER MENTALTOUGHNESS for 15% off at SOS Rehydrate ENTER DRROBBBELL at Getsom.com for 15% off. If you enjoyed this episode on Mental Toughness, please subscribe on itunes and leave a review Dr. Rob Bell drrobbell.com
NOW PLAYING
Kenzie Holmstead: Choosing What’s Best for You
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m