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컬처인: "행복도 연습이 됩니다"... 과학으로 입증된 '행복 리셋'

EPISODE · Jan 4, 2026 · 11 MIN

컬처인: "행복도 연습이 됩니다"... 과학으로 입증된 '행복 리셋'

from SBS Korean - SBS 한국어 프로그램

호주 사회에서 세대별로 느끼는 행복의 온도가 달라지는 가운데 행복을 감정이나 운이 아닌 조정하고 연습할 수 있는 상태로 바라보며 자극과 비교에 지친 일상에서 과학이 제안하는 '행복 리셋'의 방향을 짚어봅니다.

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컬처인: "행복도 연습이 됩니다"... 과학으로 입증된 '행복 리셋'

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