Κερδίζοντας τη μάχη με την εξουθένωση

What this episode covers

Πόσο έχει αλλάξει η καθημερινότητα μας σήμερα; Πόσο απαιτητικές είναι οι συνθήκες και οι ρυθμοί τόσο στη δουλειά όσο και στο σπίτι; Ποιο είναι το τίμημα που πληρώνει η ψυχική και σωματική μας υγεία; Σήμερα, όλο και περισσότεροι άνθρωποι αισθάνονται έντονη πνευματική, σωματική και συναισθηματική εξουθένωση. Η Νάνσυ Μαλλέρου μοιράζεται μαζί μας τις προσωπικές τις εμπειρίες και μας λέει πώς να αγαπάμε τον εαυτό μας, λίγο περισσότερο.

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Frequently Asked Questions

How long is this episode of Kind Talks Με Την Εριέττα Κούρκουλου Λάτση?

This episode is 35 minutes long.

When was this Kind Talks Με Την Εριέττα Κούρκουλου Λάτση episode published?

This episode was published on March 4, 2024.

What is this episode about?

Πόσο έχει αλλάξει η καθημερινότητα μας σήμερα; Πόσο απαιτητικές είναι οι συνθήκες και οι ρυθμοί τόσο στη δουλειά όσο και στο σπίτι; Ποιο είναι το τίμημα που πληρώνει η ψυχική και σωματική μας υγεία; Σήμερα, όλο και περισσότεροι άνθρωποι αισθάνονται...

Can I download this Kind Talks Με Την Εριέττα Κούρκουλου Λάτση episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.