Keri Cooper - Holistic Therapist and Author of "Mental Health Uncensored: 10 Foundations Every Parent Needs To Know"

Send us Fan MailKeri and Jason talk about why the vagus nerve is one of the primary keys to mental wellness, why Keri's personality is PERFECT for the type of work she does and why she knew she had to write the book that's been inside of her during the pandemic."You can only be you because everyone else is taken."Keri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy. In her practice, she counsels teens and works to give them the tools needed to navigate life. She takes a holistic approach to therapy, looking at the whole person, not just the symptoms.Keri is the author of the new book, “Mental Health Uncensored: 10 Foundations Every Parent Needs to Know” (May 2022). The book is designed to give parents steps on how to improve their child’s mental health. Keri is a speaker and writer who educates teens and parents on topics teens face in everyday life. Keri is a graduate of The University of Pennsylvania.https://kericooperholistictherapy.com/https://www.facebook.com/kericooperholistictherapy/https://www.instagram.com/mental_health_uncensored/https://www.linkedin.com/in/kericooper1/Enjoying the podcast? Please tell your friends, give us a shoutout and a follow on social media, and take a moment to leave us a review at https://lovethepodcast.com/talkingtocoolpeople.Find the show at all of the cool spots below.WebsiteFacebookInstagramIf something from this or any episode has sparked your interest and you’d like to connect about it, please email us at [email protected]. We love hearing from our listeners!If you are interested in being a guest on the show, please visit jasonfrazell.com/podcasts.Free ResourceGet better-quality, faster results from your teams with these coaching methodologies here.Connect with Jason If you enjoyed listening, then please take a second to rate the show on iTunes. Every podcaster will tell you that iTunes reviews drive listeners to our shows, so please let me know what you think and make sure you subscribe using your favorite podcast player. It means a lot to me and the guests.https://www.jasonfrazell.comhttps://www.jasonfrazell.com/podcastshttps://www.instagram.com/jasontfrazellhttps://www.https://www.linkedin.com/in/jasonfrazell/