Keri Gans -- The Dietician Who Loves French Fries and Martinis

Keri Gans is the author of "The Small Change Diet", and a blogger for US News & World Report. "The Keri Report", her own bi-monthly podcast and newsletter, helps to convey her no-nonsense, sometimes controversial, and fun approach to living a healthy lifestyle. Today we're going to get her true confessions–including that she doesn't like kale or sweet potato–and hear about what actually works for long term health. She gives us some simple, easy to follow guidelines to follow for optimal health as we age. Find out more here: KeriGansny.com. Find out more about the Zestful Aging Podcast at ZestfulAging.com

Episode metadata supplied by the publisher feed · Published Nov 26, 2022

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Keri Gans -- The Dietician Who Loves French Fries and Martinis

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