Kerri‑Anne Schnoor: Gut Health and Mental Health

Mental Health Matters: Voices of Change — with Kerri‑AnneSchnoor  In today’s episode, I’m joined by the insightful and deeply passionate Kerri‑Anne Schnoor for a conversation that so many of us need but rarely hear spoken with this much clarity and compassion. Together, we explore the powerful connection between gut health, everyday nourishment, and our mental wellbeing — not through trends or pressure, but through simple, supportive choices that help us feel morebalanced from the inside out.  Kerri‑Anne brings a refreshing blend of science, livedexperience, and kindness, reminding us that caring for our gut is really another way of caring for our whole self. It’s a gentle, eye‑opening conversation that invites you to rethink what “healthy eating” can feel like — calm, doable, and deeply grounding. Discover more about Kerri-Anne’s amazing work here, on herwebsite:https://earthgoddesshealing.com.au/Be My GuestIf you’re interested in being a guest on Mental HealthMatters: Voices of Change, please complete the form on my website - https://mindfulartstherapy.com.au/mental-health-matters-voices-of-change-podcasts/  About Mindful Arts TherapyMindful Arts Therapy creates safe, empowering spaces where creativity becomes a pathway to healing. Through art, reflection, and trauma‑informed practice, it supports mental health by helping people of all ages build resilience, express emotions, and reconnect with their inner strength. For more information:⁠⁠https://mindfulartstherapy.com.au/⁠⁠ 🛑 Disclaimer: This episode does not replace professional mental or physical health care. Please consult a qualified therapist or medical practitioner for personalized support.