Skip to content
Kerryn Vaughan - Kindness Matters episode artwork

Nov 9, 2023 19 min

Kerryn Vaughan - Kindness Matters

from Get Off The Bench Podcast Hosted by Kerryn Vaughan

In this episode, kindness is the focus. I always wonder why we need specific International Days for particular things, and wonder why we can’t be decent human beings every day of the year. Despite my personal thoughts, November 13th is International Kindness Day, and that should extend to self, others, animals and the planet. By the way, kindness has scientifically proven health benefits, so why wouldn’t be practise it?

Episode details come from the podcast's RSS feed.

Embed this episode

What this episode covers

When we extend kindness, we are not only helping who we extend it to, we are also helping ourselves. With that being the case, why wouldn’t we make a habit of replacing judgement and expectations with genuine kindness. And how does fear impact our desire to express kindness?

Ready to play

Kerryn Vaughan - Kindness Matters

0:00 19:54

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Get Off The Bench Podcast?

This episode is 19 minutes long.

When was this Get Off The Bench Podcast episode published?

This episode was published on November 9, 2023.

Can I download this Get Off The Bench Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.