Keshia Cameron

“Different cultures have different perspectives on the topic of mental health. On this #TherapyThursday, Dr. Topaz is joined by Keshia Cameron, MA, LCSW who is a Program Coordinator at Columbia University and psychotherapist.”Listen as these ‘Caribbean Girls’ discuss their heritage and its intersection with mental wellness and the associated stigmas that span generations…and run deep. Their topics are serious, but their storytelling and laughter make them relatable. If you normally sip on coffee or tea while listening to Dr. Topaz, switch it up and grab a tropical smoothie for this one.Let’s establish an interconnected community that is committed to creating strong minds and soft lives. Listening to this podcast is an investment in yourself. And when you are better, we are all better. June is the 20th annual recognition of Caribbean American Heritage Month. This year, let’s use the month to have real talk about mental health, and turn the page away from silence and shame. Join us, Sis!