EPISODE · Jul 1, 2018 · 43 MIN
Keto!
from The Walk · host Father Roderick
Fr. Roderick lost 5 kg/11 lbs in 3 weeks thanks to a combination of intermittent fasting, running and a ketogenic diet. In this episode of The Walk, he shares his experiences.The post Keto! appeared first on Father Roderick. Get full access to Father Roderick at fatherroderick.substack.com/subscribe
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Keto!
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