Jul 1, 2018 43 min

Keto!

from The Walk Hosted by Father Roderick

Fr. Roderick lost 5 kg/11 lbs in 3 weeks thanks to a combination of intermittent fasting, running and a ketogenic diet. In this episode of The Walk, he shares his experiences. The post Keto! appeared first on Father Roderick. Get full access to Father Roderick at fatherroderick.substack.com/subscribe

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Keto!

0:00 43:10

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Walk?

This episode is 43 minutes long.

When was this The Walk episode published?

This episode was published on July 1, 2018.

Can I download this The Walk episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.