KETO and Depression : Conquering Depression Pt 3 of 4

Do you become very tired after eating a meal? Does your energy level become depleted to a point where it affects your mood? Research tells us that there is link between bad carbs and spikes in blood sugar. When there is a spike, it will then trigger a hormonal response, thereby causing mood swings. Listen in as I Interview Roshini Cope aka GLAMAZINI. She has conquered depression after struggling with it for over 20 years. She has discovered how her diet negatively affected her moods, which made managing her depression even more difficult. You will learn how she was able to overcome while navigating through life as a wife, mother of a beautiful son born with Spina Bifida, Entrepreneur, and as a Comedic Video Creator on Social Media. This interview is a 4 part series. Therefore, make sure to subscribe to the podcast so you are notified when each episode becomes available. I upload every Tuesday and Friday by 7 am EST.  To connect with GLAMAZINI Website: www.glamazini.com  Facebook: www.facebook.com/glamazini/  YouTube: www.youtube.com/user/glamazini  Instagram: www.instagram.com/glamazini/?hl=en  To connect with me, visit my website at:  www.life-counseling-transitions.com  Connect with me on social media Twitter: @AkiamiListens twitter.com/akiamilistens?lang=en  Instagram: Akiami McCoy Facebook www.facebook.com/lifecounselingtransitions  Facebook Group "Renewed and Transformed Ministrywww.facebook.com/groups/2282586865301270/  My PODCAST IS:  The Christian Therapist   anchor.fm/the-christian-therapist The information being shared on this podcast is for informational and educational purposes only and not meant to be a replacement for therapy with a licensed mental health professional.